Do Houseplants Grow Better Together?
What a cheese plant and Zebra Alocasia taught me about growing side by side. Do houseplants grow better together? In many homes, they can. Placing compatible plants near one another...
Kushboo Blog
The Benefits of Birdsong for Wellbeing: Why Listening to Birds Can Help Us Feel Calmer
With the windows open during the recent heatwaves, I have become much more aware of the birds singing outside. The sound was familiar, of course. It had probably been there...
What My Indian Parents Taught Me About Wellness Before It Was Trendy
Simple wellness habits, natural living and the family values that inspired Kushboo. When I was growing up, my parents never talked about wellness. In fact, I don't think I ever...
Why Soaking Your Feet Can Help You Stay Cool During a Heatwave
Like many people in the UK, I've been feeling the effects of this recent heatwave. Now, anyone who knows me will tell you that I'm always cold. I'm usually the...
Why Connection Is One of the Most Overlooked Parts of Wellbeing
Last week, we collaborated with a local women's walking group for a simple "walk and talk" event. The idea was straightforward: spend some time outdoors, enjoy a gentle walk, and...
What My Sciatica Flare-Up Reminded Me About Wellness
A personal reflection on sciatica, gentle movement, salt baths and why wellness isn't about perfection. Discover simple wellness habits that support everyday wellbeing.
